英语作文欣赏
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英语作文欣赏--如何保持健康

How to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What 's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

英语作文欣赏-如何保持健康

2008-06-15 14: 38 来源:互联网作者:佚名 [打印] [评论]

如何保持身体健康

世界上最重要的事情是什么? 我认为它是健康的。

你可以拿走我们的钱、 房子、 车,或甚至是我们的衣服,我们可以生存。 但是,如果我们的健康被取去,我们肯定会死。 这就是为什么我们总是尽量吃健康的方式,定时运动。

为了吃得健康,我通常避免吃高脂肪,如炸薯条或 cookie 的食物。 我也吃小肉。 我吃大量的蔬菜和充满维生素的新鲜水果。

每天锻炼有助于我们建立一个强壮的身体。 经常运动是保持我健康的重要组成部分。

What 's 更多,我的朋友都对健康的重要组成部分。 很多研究显示具有广泛的社会联系的人生病少于那些人不。 我总是感到更好当我和比当我一个人的朋友。 当我和我的朋友总是笑了。 笑也是健康的重要组成部分。 我喜欢和我的朋友笑了起来。

通过正常饮食,并定期运动,我可以我的身体保持适当的体重,保持身体健康。 通过和我的朋友一起我能够保持我的心,以及我的身体幸福。 这些事情听起来容易做,但没有多少人可以对其进行管理。 我认为一个强将是必要的如果我们要保持健康。